A Group Coaching Programme

Inner Refuge

October 2025

The world is royally fckd.

We see war, famine, natural disasters, polarisation and destruction of human and non-human lives at a global scale. And in our day-today, we might feel disconnected from others, misunderstood, lonely and stressed.

You might feel like time flies by and you don’t know if what you’ve been working towards is what you really wanted to be doing with your time on earth. Powerlessness, anxiety and at worst, numbness are at the order of the day.

Slowing down, stepping out of the hamster wheel and going inward, allows us to connect to our inner power and become a refuge for ourselves and others.

Quote Source

“It all begins with an idea. Maybe you want to launch a business.”

Quote Source

“Maybe you want to turn a hobby into something more.”